Every time I go to the grocery store or run inside the gas station for…
Tag: health
From my teens up until my late 20s, my period was always a less than…
In the “tea vs. coffee” debate, die-hard tea lovers will argue that their drink is…
We all know that excessive drinking can age you, and we all know that hangovers…
If your social media feeds are anything like mine, you’ve probably been bombarded with ads…
One of the key points experts emphasize when giving health advice is water intake, and…
If you guys have learned anything about me by now, it’s that I’ll do basically…
One of the most famous quotes about food is “Let food be thy medicine and…
Much in the same way that hygge could be the key to adapting to a…
It all started about a year ago. I stopped counting calories and strict macros to…